For young adults aged between 15 and 18. Training will be in group sessions with one of our coaches from 18:00 - 19:30 on Mondays, Wednesdays and Fridays.

For adults aged over 18. Training will be in group sessions with a coach or free access to the gym from 19:00 - 21:00 on Mondays, Wednesdays and Fridays.

For children under the age of 15. They will have group training with a coach from 17:00 - 18:00 on Mondays, Wednesdays and Fridays.

You will have the option to either free access to the gym and our equipment or you can choose to join a group training session with one of our coaches on Mondays, `Wednesdays or Fridays from 17:00 - 21:00

The option to train with one of our brilliant coaches 1 on 1 to work on skills you wish to develop. Available upon contact with the Head Coach Richard Davis